Full game metadata
| Field | Value |
|---|---|
| Steam app type | game |
| Steam App ID | 1368620 |
| Live current players | 0 |
| SteamPulse tracked peak | 2 |
| Live count (today's peak floor) | 0 |
| Price | Free to play |
| Free to play | Yes |
| Discount | 0% |
| Original price USD | — |
| Current price USD | Free |
| Release date | Jul 28, 2020 |
| Developer | Kevin Wacknov |
| Publisher | Mind Body Aware Games LLC |
| Owners estimated | Not available |
| SteamSpy owner estimate minimum | Not available |
| SteamSpy owner estimate maximum | Not available |
| Review type | 9 user reviews |
| Positive review percent | 89% |
| Positive reviews | 8 |
| Negative reviews | 1 |
| Total reviews | 9 |
| Steam recommendations | Not available |
| Achievements | Not available |
| Average playtime forever | Not available |
| Windows support | Yes |
| macOS support | Yes |
| Linux support | No |
| Parent game | Not available |
| Store URL | https://store.steampowered.com/app/1368620/ |
Short description
Gentle stepping and posturing movements are done to help you feel calm and aware of how your body works.
About this game
This app works by balancing the elements. There are four basic elements, each with a movement posture. The Water movement is a small step back with the left or right foot and relates to the kidneys. Hands can be behind the back. The Wind movement is a big step back with the left or right foot and relates to the lungs. Hands can be out to the sides. The Fire movement is a big step forward with the left or right foot and relates to the heart. Hands can be pointing up front. The Earth or Ground movement is a small step forward with the left or right foot and relates to the stomach. Hands can make an open circle in front. These are the four main movements and there are nine in this app. There is also a 7 minute exercise routine which includes "weight shifting" exercises and mudras (hand energy postures) in addition to the 9 basic moves done sitting and standing! It's fun, interesting, and feels good for the body.
Supported languages
English * * languages with full audio support