- Event type
- patch note
- Published
- 12 November 2019 - 09:46:59 UTC
- Source
- steam_community_announcements
Hello Friends, This is the full release of the preview update released a few weeks ago. This update brings a range of new meditation and improvements. Details attached below: New Guided Meditations and exercises Audio Guided Meditations: Three meditations to help you better understand and realise your emotions/feelings/sensations. Breathing exercises: Learn breathing exercises to help achieve clarity and calm. Meditative Journaling: An exercises that allow you to openly express your thoughts and encourages you to remain in silence. Fundamental Meditation Improvements: The core meditation in Playne now has audio guidance. Breathing System Improvements: Breath Warm-up: All meditation now consist of a breath warm-up. Customise breathing speed and pattern: Each meditation now allows you to select your preferred breathin...